Mediation When Fearing an Ex: What Are Your Options

May 6, 2023

Mediating Separately When Fearing an Ex-Partner: Aspire Family Mediation

If you are considering mediation but fear your ex-partner, you are not alone. Many individuals find themselves in this situation and are unsure about their options. Mediation is a great way to resolve disputes regarding many matters including children finances without the need for court intervention, but it can be difficult to navigate when safety concerns are present. In this article, we will discuss the types of mediation available and how to mediate separately when fearing an ex-partner.

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Types of Mediation
Shuttle Mediation: This type of mediation is ideal for individuals who are not comfortable being in the same room as their ex-partner. Shuttle mediation involves the mediator moving between two separate rooms to facilitate negotiations. This process can take longer, but it provides a safe environment for both parties.

Online Family Mediation: Online mediation is a great option for those who cannot be physically present with their ex-partner due to distance or safety concerns. This type of family mediation is conducted via video conference and can be done from the comfort of your own home.

Co-Mediation: Co-mediation involves two mediators working together to facilitate negotiations. This can be beneficial in cases where one party feels intimidated by the other. Having two mediators can help ensure that the process is fair and impartial.

Mediating Separately When Fearing an Ex-Partner

It is important to prioritize your safety when mediating with an ex-partner who makes you feel unsafe. Here are some tips for mediating separately:

Speak with the mediator: Let your mediator know about your concerns and any safety risks. They can help you determine the best course of action and may be able to offer additional resources to help keep you safe.

Establish communication guidelines: If you are mediating in the same room or via shuttle mediation, establish communication guidelines with your ex-partner. This can include not interrupting each other, using a neutral tone, and avoiding triggering language.

Use online mediation: If you are uncomfortable being in the same room as your ex-partner, consider using online mediation instead. This can provide a safe and comfortable environment for both parties.

Advantages of Family Mediation

Cost-effective: Family Mediation is generally less expensive than going to court.

Confidential: Mediation is confidential, and the details of the mediation cannot be used in court.

Voluntary: Mediation is a voluntary process, and you are not bound to any agreement unless you agree to it.

Less stressful: Mediation is generally less stressful than going to court, as it provides a more relaxed environment.
Family Mediation can be a great way to resolve disputes without the need for court intervention. If you are afraid of your ex-partner, there are options available to help you mediate separately. At Aspire Family Mediation, we understand the challenges that come with mediating in these situations and are here to help. Contact us today or visit our website and learn what we can do for you.